"Mental health" isn't just something for wealthy white people. Intersectional feminism calls for us to examine the intersectionality of experiencing sexism, racism and mental disorders. Of course, practically no one in the Caribbean believes mental health isn't a first world invention, barring perhaps a few therapists, psychiatrists and psychologists. (NOTE: I must add long after I wrote this post that most Caribbean mental health professionals are incredibly ableist.) Even then, I'm skeptical about the depth of understanding considering what I've heard about doctor/patient confidentiality down here (although willing to listen to dissenters who may know the truth). If we look at statistical data across the West, which likely mirrors the trends here, we can see that mental health issues are serious and pervasive.For example:
Poverty and mental illness are inextricably linked. Poverty is thought to cause mental illness and mental illness is thought to cause poverty. [x]
Long term stress exacerbates existing mental health problems and create them. [x]
Black Caribbean people in the UK have high rates of schizophrenia, a condition we know to be at least partly influenced by genetics. [x]
Cases of depression may be underreported in black Americans due to stigma within the community. [x]
These articles represent some of the many pieces of evidence that suggest mental health issues are relevant to the Caribbean community. Yet, we continue to ignore the facts because of stigma and strong beliefs based on misinformation. We have a lot of work to do when it comes to breaking the silence around mental health issues and ultimately creating a healthier society. The mind and body are integrated and when one suffers, the other does too.What supports our culture's view of mental health is the notion that expression of black suffering is "complaining" or "exaggerating". This is rooted in the racist belief that black people can tolerate more pain and should tolerate more pain. We see lapses in mental health as weakness, attention seeking or much worse rather than recognizing them for what they are: valid expressions of emotional pain. The "strength" of the Caribbean people can be a good thing but not when the cost is something as significant as honest communication about our mental health and how to care for it. We are far behind the scientific research in our perceptions and attitudes towards mental disorders and maintaining mental health. (Rum is not a solution because it makes you temporarily 'stress free'!)While many may respond to what I've said dismissively, suggesting that the region is just backwards, I don't think that's an entirely accurate view of what's going on. Like everything in the region (history, culture, religion) there is a powerful colonial legacy at work here that's created these views and perceptions that are slowly poisoning our people. Poisoning our people? Isn't that a bit theatrical? Not particularly when you consider that the outcome for many untreated mental disorders is suicide. Ignoring mental health results in death. While suicide may be the "worst case scenario" it's not the only reason we need to care for our nation's mental health. Untreated and undiagnosed cases of depression, bipolar disorder, anxiety and schizophrenia all contribute to lowering national productivity. If the population is too mentally ill to work and not getting better because they lack diagnosis and treatment, national productivity will dip.Additionally, the ability to contribute to the capitalist economy is also not the be all end all of life. When we have a mentally ill population we have an unhappy population, a population with lives defined by violence, abuse, alcoholism and possibly much worse. (Experiencing these things as children can lead to mental disorders later on is just a part of what I'm getting at here, not suggesting that mentally ill people cause violence etc.)I haven't quite worked out yet what would be a good solution to our massive problem with mental health here. We could start advocacy groups or perhaps increase the number of suicide hotlines across the region. This still might not be enough. We can't examine mental health without looking at how it intersects with other identities like class, disability or LGBTQ identity. That adds another layer of complexity to this whole issue.Hopefully though, there are people working on solutions. What do you think? I haven't ever explicitly done this before but I welcome readers to begin discussing this with me in the comments!