As an Amazon bestselling indie author, I have to publish my books, read reviews and manage social media and email which exposes me to a near constant level of feedback. Everyone has something to say about every step of the journey. Intuitively, the more you handle likes, comments, emails, etc, you realize there’s something abnormal about the way our society is not only exposed to constant feedback, but people are encouraged to give constant feedback. A negative mindset naturally leads to feedback being equated to criticism for most people.
Can there be any kind of balance in a world where we feel the need to constantly judge or in a world where we are constantly receiving judgment? In either case, I like to remind myself that I can’t control what other people do, but I can control what it is that I do. This means that if other people give “negative” feedback, I can’t control them and I don’t try to do so. What I do is if I feel the need to throw my “opinion” into the ring, I focus and highlight the positive.
These days, opinions have been exalted to a near god-like status. Many people think that the “First Amendment” is carte blanche to be a complete asshole to strangers. It’s only their “opinion” — not verbal abuse, cyberbullying or being a dickhead. What purpose does it serve to constantly share your negative opinions? I think it’s a fair hypothesis from the trends associated with heavy social media usage, that this negativity encourages a negative cognitive bias where you interpret information in your environment in a more negative way.
Maybe our “opinions”, judgments and feedback create an unnatural environment where we are overly critical of ourselves and others. This kind of environment makes it difficult to be a mentally healthy person. What do you think? Have you noticed more negativity when you focus on the negative on social media or have you never given it a second thought? Let me know in the comments below.